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Sleep
Deep insights into your sleep patterns
- Sleep stages breakdown (Deep, REM, Light, Awake)
- Heart rate monitoring during sleep
- Sleep consistency tracking
- Sleep score with detailed analysis

Activity
Track every move, every workout
- Real-time calorie tracking
- Step count with daily goals
- Training sessions with heart rate zones
- Cardiovascular age estimation

Dashboard
Your health at a glance
- Daily overview with key metrics
- Sleep & Strain balance visualization
- Recovery score tracking
- Comprehensive health metrics
