Yourhealth,decodedbyAI
Daily AI Morning Briefings, personalized Sleep Optimization, and scientific recovery scoring. Connects Apple Watch, Garmin, Polar, and Oura Ring.
Your health at a glance
Wake up to a complete overview of your sleep, recovery, and training readiness — all in one view.
Last Night's HRV
8% above your baseline
- Daily overview with key metrics
- Sleep & Strain balance visualization
- Body composition tracking
- Personalized recovery insights
Your personal health analyst
AI-powered insights that understand your body. Get daily briefings, actionable recommendations, and deep trend analysis.
Morning Briefing
Personalized daily health summary
Boost Recovery
Optimize your recovery score
Enhance HRV
Sleep duration recommendations
Weekly Review
Trend analysis and insights
Morning Briefing
Personalized daily health summary
Boost Recovery
Optimize your recovery score
Enhance HRV
Sleep duration recommendations
Weekly Review
Trend analysis and insights
Deep insights into your rest
Understand every phase of your sleep. Track stages, score your nights, and discover what factors impact your rest.
Sleep Score
Sleep Factors Impact
Sleep Stages
Train smarter, perform better
Track every workout, monitor your training load, and optimize your performance with scientific metrics.
Fitness & Form
Fuel your performance
AI-powered nutrition tracking with smart food analysis. Set daily goals, track macros, and optimize your diet.
- AI-powered food analysis from photos
- Macro and micronutrient tracking
- Water and liquid intake monitoring
- Supplement tracking
Works with your favorite devices
Start your health journey today
Join thousands of users who are already tracking their health with Vitalstat. Available now on the App Store.