Everyhealthsignal.Oneintelligentview.
Bring sleep, recovery, workouts, vitals, nutrition, and body composition into one private health view. Get daily AI explanations—or securely use selected Vitalstat data in your own AI through MCP.



More signal. Less switching.
Your health is connected. Your health app should be too.
Vitalstat turns fragmented wearable and lifestyle data into one coherent picture—from last night's sleep to today's training decision.
One view
A complete health dashboard
Bring sleep, recovery, workouts, vitals, nutrition, and body composition together instead of checking six different apps.
ExploreEvery morning
AI briefings that explain the numbers
Start the day with a concise view of what changed and what deserves attention.
ExplorePersonal baseline
Recovery and readiness
Connect sleep, HRV, resting heart rate, respiratory rate, and recent strain.
ExploreTraining context
Workouts, routes, load, and progress
Understand sessions alongside the sleep and recovery that surround them.
ExploreDaily inputs
Nutrition, hydration, habits, and journals
Track the inputs that may be shaping your energy, sleep, and performance.
ExploreNow with MCP
Use your health context in your own AI
Connect selected Vitalstat data to supported AI clients with read-only, revocable access.
ExploreYour health at a glance
Wake up to a complete overview of your sleep, recovery, and training readiness — all in one view.

Last Night's HRV
8% above your baseline
- Daily overview with key metrics
- Sleep & Strain balance visualization
- Body composition tracking
- Personalized recovery insights
Your personal health analyst
AI-powered insights that understand your body. Get daily briefings, actionable recommendations, and deep trend analysis.

Morning Briefing
Personalized daily health summary
Boost Recovery
Optimize your recovery score
Enhance HRV
Sleep duration recommendations
Weekly Review
Trend analysis and insights
Morning Briefing
Personalized daily health summary
Boost Recovery
Optimize your recovery score
Enhance HRV
Sleep duration recommendations
Weekly Review
Trend analysis and insights
Your health context, in the AI you already use.
Vitalstat can securely expose the data you select to supported AI clients through the Model Context Protocol. Ask richer questions across sleep, recovery, workouts, nutrition, habits, and more—without starting from a blank chat.
- Choose exactly which categories are shared
- Read-only access with browser-based authorization
- Revoke access from Vitalstat whenever you want
Vitalstat health context
Connected securely
17
data categories
90d
default history
Anytime
to revoke
Deep insights into your rest
Understand every phase of your sleep. Track stages, score your nights, and discover what factors impact your rest.
Sleep Score
Sleep Factors Impact

Sleep Stages
Train smarter, perform better
Track every workout, monitor your training load, and optimize your performance with scientific metrics.


Fitness & Form
Fuel your performance
AI-powered nutrition tracking with smart food analysis. Set daily goals, track macros, and optimize your diet.

- AI-powered food analysis from photos
- Macro and micronutrient tracking
- Water and liquid intake monitoring
- Supplement tracking
Works with your favorite devices and services
Vitalstat is live on Android
Download the fully working Android app today. Access daily AI Morning Briefings, Sleep Optimization, and scientific recovery scoring synced directly with your favorite wearables.
Compatible Android Health Sync Sources
Clear answers
What people ask about Vitalstat
What does Vitalstat do?
Vitalstat is a privacy-first health and fitness app for iOS and Android. It combines wearable, workout, sleep, recovery, nutrition, vital, and body-composition data in one dashboard, then adds AI briefings and personal trend analysis.
Which devices and health services work with Vitalstat?
Vitalstat supports Apple Health, Apple Watch, Google Health Connect, WHOOP, Strava, Garmin, Polar, Oura Ring, Suunto, Wahoo, Withings, Intervals.icu, and other compatible sources depending on platform and region.
Can I use my Vitalstat health data in ChatGPT or Claude?
Yes. Vitalstat offers optional local and hosted Model Context Protocol (MCP) access for supported clients such as ChatGPT, Claude, Gemini developer tools, Notion AI, and other compatible apps. You choose the data categories, access is read-only, and you can revoke it.
How is Vitalstat different from a single wearable app?
Vitalstat is designed for people whose health data lives in more than one ecosystem. It can add sleep and recovery context to workouts, connect nutrition and habits to trends, and present multiple sources in one consistent view.
Does Vitalstat sell health data or use it for advertising?
No. Vitalstat states that it does not sell health data, use data brokers, or run ads. Connected sources and AI features require explicit user action, and optional MCP access can be disabled or revoked.
Is Vitalstat a medical device?
No. Vitalstat is a consumer health and fitness product. Its scores and AI explanations are informational and are not intended to diagnose, treat, cure, or prevent a medical condition.
Want more detail? Browse the full FAQ