Sleep
Duration, stages, awake time and sleep score
Official ChatGPT plugin
Your sleep, training and nutrition. Now in ChatGPT.
Ask about the health data Vitalstat brings together from all your wearables, and explore it in an interactive dashboard right inside the chat.
iPhone & Android · Read-only · You choose what to share
Vitalstat Open my Vitalstat dashboard.
Vitalstat Compare my sleep and HRV this month.
Vitalstat Show my workouts from this week.
Vitalstat How was my protein this week?
Built for ChatGPT
More than answers. A dashboard in the chat.
Ask a question and Vitalstat opens an interactive view of your data, made for ChatGPT on desktop and mobile.
- Five pagesOverview, Sleep, Recovery, Activity and Nutrition
- Tap to askSelect a day or a workout and ChatGPT explains it
- Compare workoutsHeart rate, duration and distance across sessions
Compare my sleep and HRV this month
Used Vitalstat
Your sleep rose by about 18 minutes a night this month, and HRV followed. The biggest jump came in the last week, after two lighter training days.
Example data for illustration.
Ask anything
Questions across all your data.
Sleep
Vitalstat How much deep sleep did I get this week?
Vitalstat Is my sleep more consistent than last month?
Recovery
Vitalstat How did my HRV react to hard training days?
Vitalstat Why was my readiness low on Tuesday?
Training
Vitalstat Compare my last five runs.
Vitalstat How did my heart rate change across rides?
Nutrition
Vitalstat Did I hit my protein on training days?
Vitalstat Show my calories for the last two weeks.
What ChatGPT can read
You choose. It only reads.
Share any of these categories. The connection is read-only, and you can change or revoke it whenever you want.
Recovery
HRV, resting heart rate, readiness and stress
Vitals
Heart rate, breathing rate, SpO₂ and skin temperature
Activity
Steps, active minutes, energy and distance
Workouts
Sport, duration, distance, heart rate and training load
Nutrition
Daily calories, protein, carbs, fat, fiber and sugar from your food log
Never shared: journals, medical background, meal names, GPS routes, raw workout streams and full exports.
Works with everything you connect to Vitalstat
Set up in three steps.
- 01
Connect your sources
Link your wearables and health apps in Vitalstat on iPhone or Android.
- 02
Choose what to share
Turn on Hosted AI Access and pick the categories ChatGPT may read. You can change this at any time.
- 03
Add Vitalstat in ChatGPT
Search for “Vitalstat” in ChatGPT, connect your account and start asking.
Questions about the plugin.
Is Vitalstat an official ChatGPT plugin?
Yes. Vitalstat has been reviewed and approved by OpenAI and is available in ChatGPT. Search for “Vitalstat” in ChatGPT to add it. If you used Vitalstat through ChatGPT developer mode before, you no longer need it.
Which data can ChatGPT see?
Only the categories you choose to share in Vitalstat: sleep, recovery, vitals, activity, workouts and daily nutrition totals. Journals, medical background, meal names, GPS routes, raw workout streams and full exports are never shared through the plugin.
Can ChatGPT change my data?
No. The plugin is read-only. ChatGPT can read the summaries you shared, but it cannot edit workouts, health records, goals or settings, and it cannot write to Apple Health or Health Connect.
Which wearables and apps does it work with?
Everything you connect in Vitalstat, including Apple Health, Google Health, Samsung Health, Garmin, WHOOP, Polar, Oura, Withings, Suunto, Wahoo and Intervals.icu.
What do I need to use it?
The Vitalstat app on iPhone or Android with Hosted AI Access turned on (this requires Vitalstat Premium), and a ChatGPT account where apps are available.
How do I disconnect?
Turn off ChatGPT access in Vitalstat under Hosted AI Access, or disconnect Vitalstat in your ChatGPT settings. Removed categories are no longer shared.
Does it give medical advice?
No. Vitalstat helps you explore wellness and fitness trends. It does not diagnose or treat anything. For medical concerns, talk to a healthcare professional.
Start asking your health data.
Search for “Vitalstat” in ChatGPT, connect, and ask your first question.