AI-Powered Health Intelligence

Vitalstat delivers daily AI Morning Briefings, personalized AI Sleep Optimization, AI Weekly Narratives with trend analysis, and an AI Health Chat for on-demand health questions. Cross-metric correlation analysis and trend anomaly detection surface insights you would never find manually.

• AI Morning Briefing — daily personalized health summary
• AI Sleep Optimizer — actionable sleep recommendations
• AI Weekly Narrative — weekly trend analysis and review
• AI Health Chat — conversational health assistant

Get deep insights into your sleep quality with detailed stage breakdowns, heart rate monitoring, sleep scoring, and consistency tracking.

• Sleep stages: Deep, REM, Light, Awake
• Heart rate monitoring during sleep
• Sleep score with detailed analysis
• Sleep consistency trends over time

Track every move and workout with real-time calorie tracking, step counting, heart rate zones, and cardiovascular age estimation.

• Real-time calorie and step tracking
• Training sessions with heart rate zones
• Cardiovascular age estimation
• Strain score to know your limits

Snap a photo of your meal and let AI analyze its nutritional content. Scan barcodes from a database of over 2 million products.

• AI food photo analysis
• Barcode scanning (2M+ products)
• Calorie and macro tracking
• AI recipe generation

Understand how well your body has recovered and how much strain you have accumulated. Balance your training for optimal performance.

• Daily recovery score
• Cumulative strain tracking
• Sleep & Strain balance visualization
• Personalized training readiness

Track your heart rate variability (HRV), resting heart rate, and cardiovascular health trends to understand your autonomic nervous system.

• Heart rate variability (HRV) tracking
• Resting heart rate trends
• Cardiovascular age estimation
• Blood oxygen (SpO2) monitoring

See all your health metrics at a glance in one unified dashboard. Daily overviews, trends, and comprehensive health reports.

• Daily overview with key metrics
• Sleep & Strain balance
• Recovery score tracking
• Comprehensive health trends

Create groups and compare health metrics with friends, family, or teammates. Stay motivated through friendly competition.

• Create and join groups
• Compare health metrics
• Privacy-controlled sharing
• Motivation through competition

Access your health data directly from your home screen and Apple Watch with beautiful, glanceable widgets and complications.

• Home screen widgets
• Apple Watch complications
• Background data sync
• Always up-to-date metrics