Connect Strava to Vitalstat
Vitalstat imports Strava rides, runs, workouts, routes, heart rate, cadence, power, speed, pace, elevation, and calories into a single AI health dashboard alongside your sleep, recovery, nutrition, and wearable data.
Key Facts
- Connection: Strava OAuth with athlete-approved scopes
- Data: Activities, route/map data, heart rate, cadence, power, pace, elevation, and calories where available
- Best for: Runners, cyclists, triathletes, endurance athletes, and hybrid training
- Posting: Vitalstat does not post activities to Strava on your behalf
Strava Activities with Recovery and Sleep Context
Strava is where many athletes keep their training history. Vitalstat adds the missing health context: sleep quality, HRV, resting heart rate, recovery, nutrition, body composition, and connected wearable data from sources such as Apple Health, Google Health Connect, Garmin, WHOOP, Polar, Oura Ring, Suunto, and Withings.
Supported Strava Activity Metrics
- Workout details — Type, name, start time, elapsed time, moving time, and description
- Endurance metrics — Distance, elevation, speed, pace, calories, and active time
- Performance metrics — Heart rate, cadence, power, laps, and segments where available
- Route context — GPS-derived routes, map data, and location details when authorized
- Athlete account details — Identifier needed to keep your Strava connection attached to your Vitalstat account
How to Connect Strava
- Open Vitalstat 2.2.0 or later.
- Go to Settings or the data source connection screen.
- Select Strava and continue to Strava authorization.
- Review the permissions shown by Strava and approve access if you agree.
- Return to Vitalstat to import your permitted Strava activity data.
AI Analysis for Training Trends
Strava activities can support Vitalstat's AI Health Intelligence by connecting workout load with recovery, sleep, HRV, nutrition, and body metrics. Ask AI Health Chat why a run felt harder than expected, whether power trends are improving, or how recent workouts relate to next-day recovery.
Frequently Asked Questions
Can Vitalstat connect to Strava?
Yes. Vitalstat 2.2.0 supports Strava OAuth so athletes can connect their own Strava account and import permitted activity and athlete data into Vitalstat.
What Strava data does Vitalstat use?
Depending on your Strava permissions and each activity, Vitalstat may use activity type, name, start time, duration, distance, elevation, speed, pace, calories, heart rate, cadence, power, laps, segments, route data, map data, photos, and athlete identifiers.
Does Vitalstat post to Strava?
No. Vitalstat reads your permitted Strava activity data for your private dashboard and does not post activities to Strava on your behalf.
How do I disconnect Strava?
You can disconnect Strava in Vitalstat settings or revoke Vitalstat access from Strava connected app settings. Vitalstat then stops importing new Strava data and removes Strava connection state according to its data policy.
Turn Strava workouts into complete health insights
Download Vitalstat and connect Strava with your recovery, sleep, nutrition, and wearable data.